this post was submitted on 14 Sep 2023
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chapotraphouse
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Is that something people do? Put a little panko on baked fish? actual question because i have to make 2 special little meals every day for these random people who claim to have allergies and sometimes they tell me to bake some cod for one of them and it is just the saddest looking meal i've ever seen
Oh yeah absolutely, put a kind of thick marinade (mayo-based is easy) on some fish, let it hang out in the fridge for a little while, then dress it in panko and bake it. If you don't mind making your own bread crumbs, you can crisp them up in butter to add a nice flavor.
lol i just realized i can't do panko for the one who eats fish because she can't have wheat
You could make a breading with potato chips.
rice flour is your friend
The best effort-to-delicious ratio for salmon I’ve found is literally just mix brown sugar with Dijon mustard until it tastes good to you. Smother that bad boy and bake it for about 15 minutes at 400. Serve with rice and some soy sauce🤤
When me and my disability staff cooked salmon together a few months ago we did a teriyaki sauce. Tasted pretty good. But what you describe sounds pretty good too.
You can make fish sticks or baja style fish tacos. If your friend cant have wheat you can use rice floor. Rice is generally procesed in a way to remove the poisonus bits of the grain. Also cod is better smoked and fried with onion and pepper than baked.
If you must cook or fry large fish fillets, large fish like marlin or tuna or etc. have bits that look a diferent color because they have a lot of fat. these are the easiests parts to cook. They shouldnt be more expensive because people usually do not want them because of the wierd color.