this post was submitted on 30 Aug 2023
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New research showed men who consumed less than 40% of their total energy from carbohydrates experienced significantly higher risks of all-cause and cancer-related mortality (medicalxpress.com)
submitted 1 year ago by ooli@lemmy.world to c/science@lemmy.world
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[–] CharlestonChewbacca@lemmy.world 1 points 1 year ago

I've been saying this for a long time. It's a great way to lose weight fast, but it is NOT a long term health diet.