LoseIt: Lose the Fat

I see your point. Perhaps so, we can also see that she has now used that experience and is distributing her experience for free and publicly on a video like this.

She weighed 300 pounds, and is exposing that fact publicly. It is a fact that most people would be embarrassed about. She disclosed that she was an over-eater, a fact that some people might judge negatively.

With data that is freely available and tools that are free for us to use, most of us can mimic her methods and achieve the same success.