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Sleeping pills stop the brain’s system for cleaning out waste (arstechnica.com)

submitted 14 hours ago by pelespirit@sh.itjust.works to c/science@mander.xyz

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Her study found the glymphatic clearance was mediated by a hormone called norepinephrine and happened almost exclusively during the NREM sleep phase. But it only worked when sleep was natural. Anesthesia and sleeping pills shut this process down nearly completely.

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[–] flicker@lemmy.dbzer0.com 6 points 4 hours ago

I have ADHD. Without drugs, I only sleep during the day, and sometimes, I'll skip a day and feel like crap about it no matter what I do.

I mean without drugs. I used to be an all-natural whackadoo.

Nowadays I do drugs about it and I'm allowed to be a real human. Guess my brain will clean itself when I die.