this post was submitted on 22 Jun 2023
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Autism

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Hypersomnia and Lucid Dreaming + Autism/ADHD makes getting out of bed every day so difficult. (tucson.social)
submitted 1 year ago by th3raid0r@tucson.social to c/autism@lemmy.world
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So yeah, anyone else have a harder time getting out of bed than should be reasonable?

Like, sure I have insomnia issues at times, but most of the time I'm fine on the falling asleep end - it's just getting up that's difficult.

First - I don't think my ADHD part of my brain wants to let go of all the fantastic things that happen in lucid dreams.

Second - no matter what I do, I never seem to feel rested in the morning anymore. Weekends can see me sleeping 10+ hours before I feel a semblance of "normal".

Some might say "oh you should just get up and get started" and I do sometimes! But you just might find me dozing off in a chair a couple hours later.

FWIW - It's been like this most of my adult life. Ever since adolescence particularly. You could find me napping, completely upright, in the back of a classroom. (My teachers never cared because I'd still come in the next day and ace the finals/midterms).

I desperately miss the perceived energy of my youth. I'd be up at 4AM to watch super early cartoons (Sonic, Sailor Moon, Animaniacs - in that order) and never felt the need for a nap in the day. It wouldn't even matter if I feel asleep late back then - getting up was just that much easier.

Anyone here with similar issues? How do you cope?

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[–] ScriptaManent 1 points 1 year ago

Hahahah yeah I feel you. False awakenings are the worst. I have a theory about them, probably I’m going to address this in one post of the community I linked above! Ps. I’m a thief in dreams. My main purpose is to steal information and bring them into waking life. As soon as I get up I start writing. And then I wake up again and start writing again. It’s like there is a police like force that prevents me from bringing the most valuable information out. My record of most false awakening in a row is 5. But again I would like to discuss these things in the community so others can join the conversation.