this post was submitted on 25 Dec 2024
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ADHD

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I've been trying it out recently to some degree of success, finding the right intervals was the hard part, 25-5 feels like absolute torture to me.

Is anyone else giving it ago?

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[–] RQG@lemmy.world 13 points 1 day ago

I've tried it a few times but so far it made things worse. Knowing there is a timer running just distracts me so much. Like I want to look at it or at least I think about it all the time.