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What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too? (lemmy.sdf.org)

submitted 2 days ago by Achyu@lemmy.sdf.org to c/asklemmy@lemmy.ml

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Thought about it, snce it's near New Year's.

In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.

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[–] pineapple@lemmy.ml 6 points 1 day ago

Make a list of all the tasks you want to do for the day, every day. This is so important for me if I don't do this I just never get anything done.

Also always plan to do something productive every day even if you just feel like relaxing. You will feel so much better relaxing if you know you've done something your proud of.