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What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too? (lemmy.sdf.org)

submitted 4 days ago by Achyu@lemmy.sdf.org to c/asklemmy@lemmy.ml

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Thought about it, snce it's near New Year's.

In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.

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[–] xthexder@l.sw0.com 6 points 3 days ago* (last edited 3 days ago)

I've been trying to motivate myself to go out for walks more. I really enjoy hiking, but especially over the winter, the weather is always an easy excuse not to go out (I'm in the PNW, so winter means rain).

I just bought some nice waterproof hiking shoes that will take away at least one excuse. I'd get wet feet using running shoes, and cleaning mud off was a pain too. Having the right equipment can make going out way more pleasant. (Also it can be exciting to try out new shoes or whatever it is)