this post was submitted on 08 Aug 2023
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ADHD

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cross-posted from: https://lemmy.world/post/2884893

I always put everything off for later so i end up with my house uncleaned, books unread, meals uncooked, programming not learned etc. Could anyone offer advice on how to stop procrastinating?

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[–] iamhangry@programming.dev 3 points 1 year ago

Mostly, a bunch of alarms for the daily things, like get ready for work or lunch time, and listing what I have to do for the day in a piece of paper. The last one helps with tasks like folding laundry, calling some company, setting up some kind of appointment. If I just let it loose I’ll avoid/forget doing it for months.