this post was submitted on 08 Aug 2023
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ADHD

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cross-posted from: https://lemmy.world/post/2884893

I always put everything off for later so i end up with my house uncleaned, books unread, meals uncooked, programming not learned etc. Could anyone offer advice on how to stop procrastinating?

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[–] Juvyn00b@lemmynsfw.com 6 points 1 year ago

Do a little at a time. For example, clean off one countertop. Don't even look at the others - just do the one in front of you. Before long it'll be done, and you might have the energy to take on just one more.