this post was submitted on 04 Dec 2024
56 points (100.0% liked)

Ask Lemmy

27258 readers
1530 users here now

A Fediverse community for open-ended, thought provoking questions


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.


6) No US Politics.
Please don't post about current US Politics. If you need to do this, try !politicaldiscussion@lemmy.world or !askusa@discuss.online


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 2 years ago
MODERATORS
 

I have been waking up early since past 3 days and getting ~6hrs sleep on average. All 3 days, my brain's power has last longer and feels like it got "overclocked". I am able to take in lots of information, have more energy to talk to people(almost makes me think I'm might not be introverted) etc. I feel like a different person all together.

What is happening? I have no issues sleeping, I just had to wake up early and sleep late due to stuff.

you are viewing a single comment's thread
view the rest of the comments
[โ€“] donuts@lemmy.world 28 points 3 weeks ago (1 children)

It's a bad thing not because it's finite: your body makes hormones when it deems necessary. The issue is when you regularly have high levels of those hormones, it will cause effects like weight gain, fatigue and skin issues, to name a few.

Your heightened sense is a temporary mode at the cost of other functions of your body. Going back to your analogy, hormones influence things like a bunch of presets on your motherboard. Your body cranked up the CPU because you didn't have enough sleep, but this will cost you in other areas like your immune system.

Unlike a computer, we can't simply draw more energy from the wall to crank up the settings permanently. So these hormones/presets helps your body focus on what you need the most at that point, redistributing your available energy.

[โ€“] ExtraMedicated@lemmy.world 3 points 3 weeks ago

Shit, that explains my weight and flaky face skin. Now I gotta figure out why I keep waking up around 3:00 and can't get back to sleep.