Asklemmy

43848 readers

628 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

114

How do I quit smoking? (lemmy.ml)

submitted 6 days ago* (last edited 4 days ago) by mistahbenny@lemmy.ml to c/asklemmy@lemmy.ml

116 comments fedilink hide all child comments

any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

you are viewing a single comment's thread
view the rest of the comments

[–] The_Jewish_Cuban@hexbear.net 3 points 6 days ago* (last edited 6 days ago)

Other people have tried gum and not had it help them. I find it pretty helpful for me so far. I'm now two weeks in and I only chew 2 pieces a day now. Only have it when smelling others' cigarette smoke triggers my cravings. Overall, I'm gonna try to quit the gum by the end of next week.

I will note that I seem to have way easier of a time with nicotine withdrawal than other people I've talked to.