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How do I quit smoking? (lemmy.ml)

submitted 3 days ago* (last edited 1 day ago) by mistahbenny@lemmy.ml to c/asklemmy@lemmy.ml

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any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

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[–] Evotech@lemmy.world 7 points 2 days ago* (last edited 2 days ago) (1 children)

You just don't smoke another one

That's how I quit anyway, no last smoke, no just this pack i already bought, just quit right now.

First time it lasted 6 months, the second time it's listed about 15 years

[–] tetris11@lemmy.ml 1 points 2 days ago (1 children)

Did you swap it anything? My dad switched to eating peanuts

[–] Evotech@lemmy.world 5 points 2 days ago

Nah, just an active choice to not smoke.

You will have to want to do it though.