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How do I quit smoking? (lemmy.ml)

submitted 3 days ago* (last edited 1 day ago) by mistahbenny@lemmy.ml to c/asklemmy@lemmy.ml

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any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

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[–] Fiivemacs@lemmy.ca 10 points 3 days ago (1 children)

Say what. I feel like I'm addicted to the feeling of smoke being inhaled. Vapes reck me and I can't stop coughing.

What are these things you speak of

[–] menemen@lemmy.ml 4 points 3 days ago* (last edited 3 days ago)

Oh, apparently they are called herbal cigarettes. Consist off some non tobacco leafs. Here in Germany they are sold in pharmacies.