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blue light filter for android (lemmy.zip)

submitted 2 weeks ago by Tucumano88@lemmy.zip to c/foss@beehaw.org

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Hi guys! Any blue light filter to recommend in android? Thanks

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[–] MangoPenguin@lemmy.blahaj.zone 2 points 1 week ago* (last edited 1 week ago)

If you really want better sleep quality probably a better way is stop using stuff with screens like an hour or so before bed. It's not really the blue light that is the issue, it's the endless content keeping our mind active.

Give your brain time to rest and relax!