this post was submitted on 03 Aug 2023
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bed rule (lemmy.zip)
submitted 1 year ago by emerging_obscurity@lemmy.zip to c/196@lemmy.blahaj.zone
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[–] purringfox@yiffit.net 1 points 1 year ago

I heard that the right amount of sleep actually extends your lifespan, because of health and so ;).