The battle for work-life balance is in a far better state in most western economies (including the US) than it is in many developing economies like India.

Easy to say from an office suite in the downtown financial district than a slaughterhouse in Iowa or an Amazon Work Fulfillment Center or a prison farm in Alabama.

The problem with this is that it results in the workplace culture in the private sector in India being utterly abysmal.

Bosses will exploit their workforce as far as the workforce tolerates it (typically with the assistance of "business-friendly" state officials to compel obedience through debt or bondage). One of the major conflicts in India today is in the northern districts, where the Hindu nationalist state is trying to break the agricultural workers unions that date back to the 1950s when India was aligned with the USSR. If conditions are deteriorating abroad, it is largely because of the expansion of the police and military and the functional enslavement of working people under their domain. If they're deteriorating at home... gestures towards the suppression of BLM street protests and the mass imprisonment of migrant workers... it's the same picture.

change on this scale takes time

Conditions can change for the worse, and regularly do. But people quitting day one and making their outrage known is a good first step towards reversing the trend.