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What is a good hobby for a depressed person? (lemm.ee)

submitted 1 year ago by QuietStorm@lemm.ee to c/asklemmy@lemmy.ml

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So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

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[–] slapmefive@lemmy.world 5 points 1 year ago

Echoing others, outdoor exercise is definitely the most restorative activity for me.

To add to this though, I also have taken up Photography as a way to add to or enhance my hobbies and activities.

I usually bring a camera with me on hikes, trips, walks, bike rides, nearly anytime I leave the house. It helps me see the world with my creative switch “on” but without the pressure of having to take an amazing photo - something I feel when I only bring out a camera for special occasions.

I also want to stress the importance of taking photos for yourself as the primary goal, and if only sharing photos that you personally like, not photos that you think others will like.