this post was submitted on 25 Sep 2024
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chapotraphouse
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Some of them used to work even if you didn't connect them to the app.
Calorie measurements are super sketchy though. Afaik you mostly want to look at excercise as making gains and calorie control and macros for managing weight and body composition. With the reminder that muscle is much denser than fat so if you can shift your body comp towards muscle you'll be "slimmer" without your weight changin as much.
I've heard that measuring food calories is difficult even in lab conditions