Green - An environmentalist community

I would say you should change "not hardly any healthier" to "much less healthy". There are definite gotchas for eating anything in excess, but real meat (let's say beef, since that's the popular discussion point) is one of the most nutrition-rich foods you can possibly eat, with the most important nutrients that are hard to get elsewhere effectively. The Impossible Burger (probably the least unhealthy plant burger) might compete with an 80/20 burger (depending on what metrics you use for health), but a 90/10 burger SORTA blows it out of the water except a few random added minerals you just get in your morning multivitamin.

The only benefit of plant based meat is that it’s more environmentally friendly than traditional meat.

I'm going to use OP's tact and suggest that this is not strictly true either. It took me years of not understanding how the meat industry worked differently from the farms I grew up near, only to realize it DOESN'T work that much differently from the farms I grew up near at all. This video is a great resource by a neutral person (no bias towards or against meat or veganism) who did the research himself. There are still arguments that stand about meat being environmentally unfriendly, but just as many arguments to the contrary.