this post was submitted on 20 Jun 2023
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What is something simple that you do to decompress and keep yourself centered? (beehaw.org)
submitted 1 year ago by Calvinball@beehaw.org to c/chat@beehaw.org
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I personally enjoy taking long walks. It doesn't matter if it's in the woods, on a bike trail, or just through town. There's something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

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[–] koezie@beehaw.org 6 points 1 year ago

Washing my face! Sometimes something as simple as some refreshing skincare, and maybe a little something extra - like a scrub or sheet mask, makes me feel calmer and relaxed. Paired with a warm drink like tea or coffee, this usually helps soothe me when I’m anxious.