this post was submitted on 20 Jun 2023
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What is something simple that you do to decompress and keep yourself centered? (beehaw.org)
submitted 1 year ago by Calvinball@beehaw.org to c/chat@beehaw.org
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I personally enjoy taking long walks. It doesn't matter if it's in the woods, on a bike trail, or just through town. There's something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

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[–] Adonnus@beehaw.org 4 points 1 year ago* (last edited 1 year ago)

15 minutes of guided meditation after a hard workout. Sitting on a camping chair with a cold beer on a hot summer day by yourself. High quality noise cancelling headphones with your favorite music. Being around a friend or friends that all fits the right vibe and everything just clicks. E: Another one is buy one or two in-season quality fruits from a local grower... Just had strawberries in Japan and my life is different.