685
you are viewing a single comment's thread
view the rest of the comments
[-] Lord743@lemmy.world 2 points 1 month ago* (last edited 1 month ago)

Lentils(all types), beans, avocado, and broccoli. I eat a combination of theses a day with a bit of protein on the side(fish, chicken and red meat).

[-] KevonLooney@lemm.ee 2 points 1 month ago

Makes sense. If I had that issue, I'd try going vegetarian for a meal or two. Like eat a ton of high fiber legumes instead of meat. Oatmeal for breakfast (add chocolate), something with chickpeas for lunch, some meat etc. for dinner.

this post was submitted on 13 Aug 2024
685 points (98.3% liked)

People Twitter

5034 readers
1205 users here now

People tweeting stuff. We allow tweets from anyone.

RULES:

  1. Mark NSFW content.
  2. No doxxing people.
  3. Must be a tweet or similar
  4. No bullying.
  5. Be excellent to each other.

founded 1 year ago
MODERATORS