this post was submitted on 01 Aug 2024
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me_irl

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[–] SLVRDRGN@lemmy.world 3 points 3 months ago (1 children)

This is the way.

[–] markstos@lemmy.world 1 points 3 months ago

Yes, having a support group of people eating the same way helps. Everyone seems to have stories about their own friends and family that don’t get it even when they are on statins or have other health or weight problems.