Fitness & Yoga for strength - online by 3MoreReps Workouts

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Strength, Flexibility and Balance.

Strength training, Arm balances, Functional stretching - online workouts for home/outdoors

Vegan fitness

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Marina_Helena@lemm.ee

Arm Balances for core strength? (lemm.ee)

submitted 1 week ago by Marina_Helena@lemm.ee to c/3morereps@lemm.ee

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Hello! 😀 Is there anyone interested to learn and practice arm balances as a part of strength training with bodyweight or to incorporate them into a yoga practise?

I think arm balances are the best and fun way to work on the core muscles. Let me know please! 😀

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