Smoking, doomscrolling, and overeating
this post was submitted on 11 Dec 2024
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Sitting at my desk at work is probably the biggest health risk I face.
I eat well, exercise, drink moderately (not every day, never more than two, almost always one drink only), don't smoke, have sex every day, manage my blood pressure, really try to be good to my body and do things to reduce anxiety but the enforced idleness of desk job is for sure unhealthy.
Sex every day? Damn. My libido can be wild but that's next level.
It's fantastic, I never thought any guy could keep up without feeling like I was too demanding or something. My ex was a once a week guy and I thought frustration was an unavoidable state. But husband wants it every day, more than 10 years in now. Sometimes twice, LOL. It's one of the things you have to make time for. I prioritize sex and exercise because if you don't, life and work will expand to fill that time.
Damn. Congratulations are in order. I can definitely go on a multi-day stretch if allowed, but eventually I need a break. Not a long break, mind you.
dermatillomania
Craving sugary drinks. I tend to get a big craving late afternoon. I try to stay away from sodas mostly, but I still wind up drinking sweet tea or lemonade, and an energy drink a couple days a week.
Unsweetened black iced tea mixed with lemonade has half the sugar, enough caffeine to help, and tastes really good.
I will try that.
Vaping daily and an expensive meal + six pack every Friday night.
Energy drinks . Can't really function without them at this point
Overindulgence with a splash of occasional misanthropy
Hard to narrow it down to just one. I'd say it's a toss up between my eating habits and weed.
Smoking of course.
Sweets
Tossup between how much caffeine I drink and not working out.
Smoking meth and imbibing.