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The groin strike rule was repealed for a time. BJJ still dominated.
I'm not a martial arts person. I couldn't care less. But it's weird how vigorously people will argue against what seems self evident in the closest things we have to a no holds barred setting.
This is a difficult question.
If you're a bouncer, then yeah, mixed martial arts is definitely useful (e..g., something like both muay thai and Brazilian juijitsu). For a typical person that's unlikely to ever need to defend their life, probably not.
As far as which martial art you should take, if you're going to take one... It depends on what you want. If you want a physical activity that doesn't have to be practical, then take up something like kyudo, kenjutsu, or aikido. If you want something that's practical, then look into juijitsu and things based more in grappling. If you seriously worry about getting into a confrontation with someone that's armed, then look up Shiv Works, and see what they have in your area.
A concealed carry permit can be useful, yes, but it's very, very situational, and requires practice. Moreover, ever single bullet you fire outside of a range has to be accounted for.
Carry a knife.