this post was submitted on 15 Jul 2023
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I used to have a repetitive dream when I was much younger that felt incredibly real. The crux of the dream was always the same, I would fall through a hole in the pavement and I would usually wake up when I hit the bottom. Sometimes it would feel like I was falling for ages. I would always wake with a jolt too.
Dreams about falling are very common. I have read that it usually happens when our body falls asleep after then our mind can comprehend so we get a jerk reaction that wakes us up.
I have also read that sometimes these dreams are due to anxiety.
Link to the article: https://psychcentral.com/lib/dreaming-of-falling-into-water#what-it-means