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I tracked how good my days were in 2023
(lemmy.world)
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this post was submitted on 01 Jan 2024
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If you're a fan of apps, Moodistory is a good one. The free version does plenty for me.
How did you get there? Your mood seems quite consistent and overall it looks like you're quite happy.
Eg, I wouldn't exactly say these are happy/unhappy. Just more of a good/bad day scale. I've got a lot of other stuff to work on before I think I can be "happy".