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Office chairs are important, but people tend to overlook the rest of their office ergonomics. If you work at a computer you should spend money on an adjustable keyboard tray and monitor arms. Then buy a good ergonomic keyboard and vertical mouse or trackball to go with them. My back and wrists used to get sore by the end of the day. That hasn't happened since I upgraded my gear.
Just out of curiosity, do you have any recommendations for specific products?
I recently bit the bullet and bought a Kinesis Advantage360. Definitely interesting to get use to and eye wateringly expensive, but my wrist pain went away within days.
The Kinesis Advantage is an absolute godsend for tendonitis!