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I’ll take the:
…over your:
You have anything says that ingesting or actually helps? That's the part I find kinda weird, and that quote doesn't address that specific issue. Using it on the surface of your teeth is shown to be helpful, I get that; but drinking it is a whole different ballgame... Besides, I thought the fluoride in the toothpaste was the reason you're not supposed to swallow?
Fluoride, when swallowed, can be distributed throughout the body, which includes being in the saliva that covers the teeth. Nevertheless, fluoridated water has been shown with more than enough evidence to improve the quality of teeth in humans compared to its risks (if any) and removing it in water will reduce those benefits.
I'll go ahead and press x to doubt. First, no, it absolutely will not go everywhere in your body. Chemistry/biology doesn't work like that. Second, the amount of fluoride you'd have to ingest to still have an effective amount in your saliva would be well past the safe limit (by the way, only poisons need to have a safe limit; aka fluoride is not good for you). Finally, it's in our toothpaste, we don't actually need any more than that.
Putting it in our water has no benefits. Really. But you do you, man.
Good old poisonous water, since water itself has a safe limit, ld50's exist for pretty much everything