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PSA: Don't just eat peanut butter
(lemmy.world)
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this post was submitted on 23 Sep 2024
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I used to eat up to a pound a day, and now I'm wondering if I did myself permanent damage. Certainly half a pound a day, minimum, for a year.
You are good, oxalates eventually gets eliminated over time. And even if it made some damage, liver can heal itself fast. Same for kidney stone, if you have normal nutrition, they dissolve over time.