this post was submitted on 23 Aug 2024
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[–] HybridSarcasm@lemmy.world 4 points 2 months ago (1 children)

Is there any actual research? All I see are TikTok videos and Reddit comments.

[–] ArcticDagger@feddit.dk 5 points 2 months ago

Plenty. If you scroll down, there's tens of research articles linked. You just have to click on the circles for most of the articles :-)

Here's an excerpt from the bottom of the article':

The most conclusive long-term study on sleep training to date is a 2012 randomized controlled trial on 326 infants, which found no difference on any measure—negative or positive—between children who were sleep trained and those who weren’t after a 5 year follow up. The study includes measurements of sleep patterns, behavior, cortisol levels, and, importantly, attachment.