It's really only unhealthy if you're eating that every time you eat. And mostly what makes it unhealthy is the fat/lean ratio. Hamburgers usually use fattier hamburger. You can make them with leaner meat tho. They just don't taste nearly as good.
this post was submitted on 24 Jul 2023
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I've always been a proponent of full-fat products. Give me cream and I'll drink it! It is the sugar that I am wary of, even though it is so delicious!
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(1 replies)
It’s the heavy amounts pf processing and adding far too much sugar that does it.
Bin the bread bun and have the burger with a nice fresh salad and decent cheese and you’ll live longer and healthier.
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Yogurt is an accepted and perfectly healthy snack, unless you put it in the freezer first, then its bad for you for some reason.
Unflavored Greek yogurt is great for you. Its the sugars and fructose they add that is bad for you.
you forgot the most important ingredients: salt, oil